MBCoudal@gmail.com I am a writer and mother of three awesome kids.

I like to eat vegetables. I like my bike. I like being the designated driver. I like that I am tall-ish, that I live in NYC. I like that I used to host a talk show and did stand up.

Have written for the Salon, NY Times and Self magazine.

I worry about my husband who has Parkinson’s Disease.

One day at a time. One step at a time.

I’m searching for endorphins. Trying to run a 5K.

My other blogs? http://mbcoudal.wordpress.com/ My spiritual journey



2 Comments to “About”

  1. I started running last September and have just – finally – achieved running 5k without stopping. It has been a real struggle and I often wonder why I bother. I really enjoyed reading your blog about your own struggles with running and immediately felt better about my own. Thank you for sharing your thoughts. I don’t feel quite so alone or despairing of my own inadequacies!

  2. Try the c25k programme by coolrunning.com. Its a 9 week walking running programme that should have you running 5k by week 9.

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