Posts tagged ‘Coogan’s 5K’

March 6, 2011

Am Running Today

This is my least favorite part of the day, waking the children. It’s drizzling and it’s Sunday. They’re not excited about today’s 5K at 9 am. A part of me does wonder, Why am I making them and myself run? It’s a huge hassle and I’d rather stay in bed with the New York Times.

I want us to run, because I know we will feel euphoric when we finish. We will have set and then exceeded some small goal. Life rarely offers opportunities to chart your progress.

I remember the first time I took my son ice skating in Central Park. The first time he went around the rink, he fell eight times. The second time around the rink, he fell two times. And after that, he hardly fell at all. That is how it goes. Take them out and let them fall. And soon they will stand and even skate and run on their own. And there’s some pride in that.

Wish me luck in waking my darlings, in finding running shoes, and in getting to the race on time. It’s not easy, but I believe, somehow, it will be worth it. If we just cross the finish line, we will have won.

http://www.nyrr.org/races/2010/r0307x00.asp

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January 30, 2011

Just Do It

I am a fan of gentleness. I should write a book about the gentle approach. I try to be easy on everyone — forgiving and kind. Especially myself. But not with running. I can’t be. I have to be unforgiving and unkind.

I have to just do it. The Nike ad is right. You don’t want to do it. But you have to. Because it works. Seriously.

I got my sorry self out of the house at around 9 yesterday morning, stepping over the kids’ snowpants and my own bad self esteem.

I headed down into Riverside Park to the river. The sidewalk was clear; the snow still clinging to the branches. I ran for 1.1 miles. And it took me 14 minutes! Yes. Beat that!

I stopped for bagels and strawberries for the fam on the way home. I seriously walked into the apartment giddy with happiness.

Running is a mood enhancer. I am going to sign up for a 5K in March with my kids and my coworkers (Join us — http://www.coogans.com/events/).

I am going to run slowly, but I am going to stay in the race. And I’ll be happy when I’m done.